Credit : pexels
High in protein and fiber, moong dal keeps you full longer and aids digestion, making it perfect for weight loss.
Credit : pexels
A low-calorie, high-fiber food that helps in digestion and provides sustained energy while promoting fat loss.
Credit : pinterest
Low in calories and rich in probiotics, buttermilk boosts digestion and metabolism, helping with weight loss.
Packed with protein and fiber, sprouts keep you full, improve digestion, and prevent overeating.
These seeds improve metabolism, reduce appetite, and help control blood sugar, aiding in weight loss.
Credit : pinterest
A hydrating, low-calorie drink that detoxifies the body and supports weight loss.
Credit : pinterest
A healthy alternative to rice, quinoa is protein-rich and keeps you full longer, preventing cravings.
Low in calories, coconut water hydrates, boosts metabolism, and supports digestion, helping burn fat.
This drink aids digestion, detoxifies the body, and speeds up fat burning.
High in fiber and omega-3s, chia seeds reduce hunger and help in maintaining a healthy weight.
Credit : pexels