5 Herbs That Can Help You Fight Common Infections

Turmeric

[{"selector":"#anim-b3f9e01f-46ad-4742-b9f7-dd7a489defcb","keyframes":{"opacity":[1,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cb57a639-25fb-4131-ae72-331228ed2fd3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3260e1cb-a291-47c2-b1ea-d423041f8e51","keyframes":{"opacity":[1,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5f07a552-7cd6-4bce-9e1b-ab213f7bcbd6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-94c59996-db00-464d-813d-fa54bd64b56a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.62499986981947%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Packed with curcumin, turmeric fights inflammation and boosts immunity to keep infections away.

Ginger

[{"selector":"#anim-87ea0ff0-d383-4f93-879c-1a5d69f80ff2","keyframes":{"opacity":[1,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-41b035cf-8179-4966-a030-1563393cf0de","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f2eb8c5-5f9e-45f5-a126-981c55b5610a","keyframes":{"opacity":[1,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0684a587-f453-4702-aaeb-340182001028","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-85ccc966-4673-40cf-83ab-82a7f3f59e7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A natural antibiotic, ginger helps fight colds, sore throats, and digestive issues.

Garlic

[{"selector":"#anim-2fc2cbcd-2c85-49a8-80be-144b2768b1c5","keyframes":{"opacity":[1,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b6dee552-74f3-4775-b979-0f2fc794d277","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bf18063b-5fd9-4ebe-9d3e-3a4983460e89","keyframes":{"opacity":[1,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-59026918-16fa-40f9-bf02-c343de8f29d1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0793a96a-94a2-4f26-b86d-d0c4aaa7f7d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Loaded with allicin, garlic is a powerful antimicrobial that combats viruses and bacteria.

Tulsi (Holy Basil)

[{"selector":"#anim-72d13f07-9195-4c2f-9327-d96f2c20960b","keyframes":{"opacity":[1,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0671eaab-ca7e-4b45-986f-97fc5467f278","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-680fce8c-4695-4bcc-aa3b-1fd7910f6a46","keyframes":{"opacity":[1,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44e8041b-3496-4382-88f1-d804b8a73589","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-60269390-35de-44bc-8cef-203c7d136f3c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] This Ayurvedic herb strengthens immunity and helps fight respiratory infections.

Oregano

[{"selector":"#anim-a7c61659-08ee-4a88-ac26-a1957574ffd5","keyframes":{"opacity":[1,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1b3e4f5f-1cb9-488f-82c5-8da40ef7bab0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69f67957-3753-4770-959d-3012c0f39a93","keyframes":{"opacity":[1,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ca71fc7c-41d9-419e-900d-9be45ae655b9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e81ca0bf-86aa-4fcd-b10c-ceb937473fce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Rich in antioxidants and antibacterial compounds, oregano is great for gut and lung health.

Cinnamon

[{"selector":"#anim-f0fe1fb6-840e-46e8-9217-698f7d7cd8c3","keyframes":{"opacity":[1,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3bbe884-a320-4e30-ad65-c2b7bdf597d5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-516447c7-a7fd-4c7c-bfd7-cbeb8380192e","keyframes":{"opacity":[1,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ec31f37-43f8-48c8-ad45-87327cf38a96","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-42d267d5-b11b-403a-b74f-b5720f4372c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Fights harmful bacteria, supports digestion, and helps regulate blood sugar levels.

Echinacea

[{"selector":"#anim-78ae18fb-7270-4ea4-8400-2cdbb0d95e73","keyframes":{"opacity":[1,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5d2172e9-ada2-4ca8-b34f-6f7a15a7d70b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4277df39-d62d-4038-842d-06b16e505b30","keyframes":{"opacity":[1,1]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-30acb0bf-fccd-4916-83da-1ea3f4b5f3b4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1998e984-334d-49b7-8a10-4ffe1413d337 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(10.754177029078969%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Popular for reducing cold symptoms, it boosts the immune system naturally.

Also Read : The Ultimate Detox Drink to Cleanse Your Body

[{"selector":"#anim-e39fde43-d215-4070-8632-460ce3a2498f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":2500,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-31b7f443-7dfb-4f54-be8d-421874b24b02 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.545563209645997%, -22.010651741889937%) scale(1.4504504504504505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credit : Pinterest Learn more