7 daily drinks to improve thyroid function

World Thyroid Day is celebrated every year on May 25 to raise awareness

Golden milk aka turmeric milk has several health benefits and has anti-inflammatory

Almond milk or regular cow’s milk can be used to make the drink

Apple cider vinegar is alkaline in nature, helps in better sugar control 

Buttermilk is a source of probiotics which will help to improve 

A combination of beetroot and carrot can be a good source of

Leafy greens are rich in chlorophyll which has healing properties 

Many a time, milk is a trigger for inflammation


Certain herbs like ashwagandha and shatavari are known for better thyroid


also read: best tips for glowing skin in summer 

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