8 Unhealthy Habits That Leads To Unwanted Weight Gain

In today's fast-paced society, where convenience often takes precedence 

weight gain has become a growing concern for many individuals.

genetics and underlying medical conditions can play a role,

 it is crucial to recognize the impact of unhealthy habits 

- Veekay

Maintaining a healthy weight is essential for overall well-being

 as excessive weight gain can increase the risk of various health problems

 including heart disease, diabetes

 and certain types of cancer. Unfortunately,

- Veekay

several common practices in our modern lifestyle

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