Colourful and fresh foods play a vital role in improving athletes' vision

Nutrition is an essential component of every elite athlete's training

A recent study from the University of Georgia suggests 

A lot of the research into macular lutein and zeaxanthin 

Visual range, or how well a person can see a target 

From a center fielder's perspective, if that ball's coming

it will be seen against a background 

src: unsplash

Many athletes already take measures to reduce the impact 

Previous work had been done testing the visual range 

 we have shown that increasing amounts of lutein

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