Communication skills to make your partner feel seen and heard

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Many of us did not learn the proper patterns of communication while growing up [{ "selector": ".zusoo-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

this mainly happened because of dysfunctional homes

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where we did not receive the necessary amounts

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More than anything, we all are seeking validation of our feelings,

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Exploring what they want us to do to feel safe

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When we are failing to understand the emotions and the words

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src: unsplash

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when your partner shares something vulnerable

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just even in daily conversation

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next story: emotional and happy

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