Communication skills to make your partner feel seen and heard

Many of us did not learn the proper patterns of communication while growing up

this mainly happened because of dysfunctional homes

where we did not receive the necessary amounts

More than anything, we all are seeking validation of our feelings,

Exploring what they want us to do to feel safe

When we are failing to understand the emotions and the words 

src: unsplash

trying to repair after conflict, trying to find a compromise

when your partner shares something vulnerable

just even in daily conversation

next story: emotional and happy 

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