Facts about eggs

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Health experts always suggest consumption of eggs for its many benefits

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From having a high nutritional value to helping in reducing

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the risk of cardiovascular diseases, eggs come with several benefits

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Eggs are filling in nature and helps in curbing hunger for a long time

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Eggs are loaded with essential amino acids and minerals that help in keeping the body healthy

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Cholesterol found in eggs is healthy. However, when they are oxidised [{ "selector": ".xnedp-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 194px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".gzlbc-a", "duration": "500ms", "fill": "forwards", "delay": "1250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

which show that eggs do not increase the risk of heart disease

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There are innumerable studies

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they tend to become harmful and cause clogging of arteries

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