Fibre is your body’s natural guide to weight management

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Fiber might just be the key to healthy weight management

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and nature packages it in perfectly balanced ratios 

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with carbs when you eat them as whole foods

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Think unprocessed fruits, vegetables

- Michelle Delio

Fiber slows the absorption of sugar in your gut. 

It also orchestrates the fundamental biology that recent blockbuster weight loss

drugs like Wegovy and Ozempic tap into, but in a natural way

Your microbiome transforms fiber into signals

 that stimulate the gut hormones that are the natural forms

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