Stages of heartbreak and how to move forward


A heartbreak is a stage of transition that our lives go through 

just like any transition, a heartbreak is difficult to navigate through.

We've all experienced this at one point in our life 

The initial stage of a heartbreak includes feeling shocked 

 and having disbelief that it is happening

 We also feel disconnected from reality


The second stage is the time when we start to feel anger 

 In the third phase, post the disbelief and the anger

In this part of the heartbreak, we do what it takes

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