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Bollywood stars follow strict, balanced diets with high protein, healthy fats, and minimal carbs to keep their bodies in shape.
Intermittent fasting is popular among celebrities for fat loss and metabolism improvement.
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Portion control and mindful eating help Bollywood celebrities stay lean without overeating.
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Many celebrities swear by detox drinks like green tea, lemon water, and herbal teas for digestion and skin health.
Meal prepping is essential for managing their weight and maintaining a healthy eating routine despite their busy schedules.
Bollywood stars incorporate natural foods like fruits, vegetables, and whole grains for sustained energy and weight loss.
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Regular workouts combined with a balanced diet help celebrities achieve and maintain their dream physiques.
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