Say Goodbye to Junk Food! Try These Healthy Alternatives

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Swap potato chips for air-popped popcorn or baked veggie chips.

Replace sugary soda with sparkling water infused with fresh fruit.

Choose dark chocolate over milk chocolate for a healthier treat.

Swap white bread for whole-grain or sprouted grain options.

Replace ice cream with frozen yogurt or blended banana "nice cream."

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Snack on nuts and seeds instead of processed candy bars.

Use hummus or Greek yogurt dips instead of creamy, high-fat dressings.

Also Read : Healthy Breakfast Ideas That Will Keep You Full for Hours

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