Skin care: 5 tips for healthy skin, Best For Skin and Face

One of the most important ways to take care of your skin is to protect it from the sun

Use a broad-spectrum sunscreen with an SPF of at least 15

Cover your skin with tightly woven long-sleeved shirts

Smoking makes your skin look older and contributes to wrinkles

Daily cleansing and shaving can take a toll on your skin

Hot water and long showers or baths remove oils from your skin

A healthy diet can help you look and feel your best. Eat plenty of fruits