Stress Can Increase Your Biological Age
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Every year, the number of candles on your birthday cake indicates your age
But how old are you really
Your chronological age is the number of years you have been alive
That one’s easy. Your biological age, on the other hand
It is often used as an indication of overall health and can be influenced by lifestyle factors
Based on scientific evidence
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Likewise, according to Tiryaki
Professor Denis Noble, biologist and co-founder of the Oxford Longevity Project
He noted that some forms of stress can actually be good for you
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