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Packed with protein and fiber, lentils help in muscle recovery and growth.
A great plant-based protein source with essential amino acids.
A complete protein with all nine essential amino acids for muscle building.
High in protein and probiotics for better digestion and muscle repair.
Soy-based proteins rich in iron and calcium for strength.
Almonds, chia, and flaxseeds offer protein, healthy fats, and energy.
Loaded with casein protein, which helps with overnight muscle recovery.
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