Tips to maintain healthy lifestyle, reduce high BP risk

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Hypertension is high blood pressure and blood pressure

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measurement of the blood where it passes through the arteries

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we call it hypertension

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stroke, heart attack or kidney failure

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Hypertension is the most common non-communicable

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Find healthy ways to manage stress, such as exercise

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relaxation techniques

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spending time with loved ones and more

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stress-reduction techniques such as deep breathing

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next story: exercise is important

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