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Oranges: One medium orange provides 83 milligrams (mg) of vitamin C, which is 92% of the Daily Value (DV).
Kiwifruit: One medium kiwifruit provides 71 mg of vitamin C, which is 87% of the DV.
Strawberries: One cup of strawberries provides 50 mg of vitamin C, which is 56% of the DV.
Broccoli: One cup of cooked broccoli provides 45 mg of vitamin C, which is 50% of the DV.
Cantaloupe: One cup of cantaloupe provides 52 mg of vitamin C, which is 60% of the DV.
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Red peppers: One medium red pepper provides 95 mg of vitamin C, which is 113% of the DV.
Orange juice: One cup of orange juice provides 116 mg of vitamin C, which is 134% of the DV.
Grapefruit: One medium grapefruit provides 91 mg of vitamin C, which is 108% of the DV.
Mango: One medium mango provides 57 mg of vitamin C, which is 65% of the DV.
Papaya: One medium papaya provides 87 mg of vitamin C, which is 103% of the DV.
Also Read: Good Source of Vitamin V12