Walking improves brain connectivity

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The study explores how walking helps in increasing connections in the brain networks [{ "selector": ".ssbtx-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

the brain networks we studied in this research show deterioration

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They become disconnected, and as a result

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The study builds upon Smith's previous research

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which showed how walking may decrease cerebral blood flow

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Thirty-three participants, who ranged between 71 and 85 years old

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walked while supervised on a treadmill four days a week for 12 weeks

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Participants also underwent functional magnetic resonance imaging

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Monitors the external world and stimuli and then decides what deserves attention

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also read: child mental health

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