Skills we need to practice for secure relationships
Relationships are meant to be a safe and secure space for growth
People involved in a relationship should try to make the relationship
A healthy relationship involves trusting each other
We need to learn to hold ourselves accountable for the mistakes
Holding the partner accountable means not ignoring
A healthy relationship demands a life outside the partner
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The needs and expectations of ourselves as well as those of our partners
We are responsible for our reactions
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and we should learn to regulate
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