What is travel anxiety? How to combat it?

Do you feel overwhelmed with the thought of a travel plan?

With a trip due in the upcoming days,

The feeling of being overwhelmed with the thought of transportation

This overwhelming feeling and travel anxiety often does not allow us to fall asleep or take rest

 The pressure of planning and preparing for the trip

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Double-checking travel details

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travel anxiety can be handled with a few strategies

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Plan in advance

 Speak to a family member or a supportive friend

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