What is travel anxiety? How to combat it?

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Do you feel overwhelmed with the thought of a travel plan? [{ "selector": ".ikwgz-a", "duration": "500ms", "fill": "forwards", "delay": "1250ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 155px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".faoff-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

With a trip due in the upcoming days,

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The feeling of being overwhelmed with the thought of transportation

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This overwhelming feeling and travel anxiety often does not allow us to fall asleep or take rest

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The pressure of planning and preparing for the trip

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Double-checking travel details

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travel anxiety can be handled with a few strategies

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Plan in advance

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Speak to a family member or a supportive friend

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next story: mandy rose real life partner

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