what makes a good life

Meaningful relationships

Strong and supportive relationships with family and friends are essential for a good life.

Good health

Physical and mental health are essential for living a full and enjoyable life.

Financial security

 Having enough money to meet your basic needs and live comfortably can help to reduce stress and anxiety, and allow you to focus on other aspects of your life.

Purposeful work

 Having a job that you are passionate about and that gives you a sense of purpose can be very rewarding.

Personal growth

Learning and growing as a person can help you to live a more fulfilling life.

Contribution to others

Helping others and making a difference in the world can give you a sense of purpose and meaning.


Enjoyment

Taking the time to enjoy life and do the things that you love is important for a good life.

Gratitude

 Being grateful for what you have can help you to appreciate the good things in your life and live a happier and more fulfilling life.

Resilience

The ability to bounce back from setbacks and challenges is important for a good life.


Optimism

 Having a positive outlook on life can help you to live a happier and more fulfilling life.

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