source: google
Brain Processing Memories – Dreams help organize memories, reinforcing important ones and discarding unnecessary details.Â
source: google
Emotional Healing – Dreaming allows the brain to process emotions, helping us cope with stress, fears, and unresolved feelings.
source: google
Problem-Solving in Sleep – Some scientists believe dreams enhance creativity and problem-solving by connecting ideas in new ways!Â
source: google
Random Brain Activity – The Activation-Synthesis Theory suggests dreams are just the brain making sense of random neural signals.
source: google
Lucid Dreaming – Some people can control their dreams while sleeping, turning them into interactive, conscious experiences!
source: google
Why Nightmares Happen – Nightmares may be the brain’s way of preparing us for real-life dangers or processing anxiety.
source: google
Still a Mystery – Despite research, scientists still don’t fully understand why we dream—could there be more to it than we know?
source: google
source: google