Credit : pinterest
Boosts Hydration – Drinking lemon water in the morning helps keep your body hydrated and energized for the day ahead.
Aids Digestion – Lemon water stimulates digestive enzymes and improves gut health.
Supports Weight Loss – It helps boost metabolism and may aid in fat burning when combined with a healthy diet.
Detoxifies the Body – Lemon water flushes out toxins, supporting liver function and overall detoxification.
Improves Skin Health – The vitamin C in lemons promotes collagen production for clearer, glowing skin.
Enhances Immunity – Packed with antioxidants, lemon water strengthens your immune system against infections.
Balances pH Levels – Despite being acidic, lemon water has an alkalizing effect, promoting better health.
Credit : pinterest