With or without the yolk

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The best way to consume eggs is

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While a lot many years have passed since this catchy jingle was first made

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eggs are still loved for their excellent nutritional value

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Many people consume eggs without yolk as they are believed to contain

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fats and cholesterol

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But, according to nutritionist Mac Singh, egg yolks contain “heart-healthy fats

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and good cholesterol, which is beneficial for you

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Sharing the various health benefits of egg yolks Singh added

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Eggs are a complete protein source, meaning they contain

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Famous WWE Superstar

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