You know ultra-processed foods are linked to health risks

source: ustoday.com 

Researchers found ultra-processed food consumption

source: ustoday.com 

may be linked to an increased burden and mortality 

source: ustoday.com 

 they said in a recent study published in eClinicalMedicine

source: ustoday.com 

This isn't the first study that's pointed to health risks associated with ultra

source: ustoday.com 

So, as eaters (and consumers), what do we need to know about food selection 

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"Processed" is not synonymous with "bad for you

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But there are a few things to keep in mind when selecting what you plate for dinner

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There are plenty of foods that I believe are healthy and wholesome

source: ustoday.com 

 Gena Hamshaw, a registered dietitian in New York City

source: ustoday.com